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Spring and fall are beautiful seasons, but for many people, they also bring sneezing, congestion, itchy eyes, and other frustrating allergy symptoms. If you or your family members suffer from seasonal allergies, it’s important to be proactive in managing symptoms before they become overwhelming. At Pelican Urgent Care, we’re here to help you prepare and stay healthy during allergy season.

Understanding Seasonal Allergies
Seasonal allergies, also known as allergic rhinitis or hay fever, are triggered by airborne allergens like pollen, mold spores, and dust mites. These allergens cause your immune system to overreact, leading to inflammation and symptoms such as:
✅ Sneezing
✅ Runny or stuffy nose
✅ Itchy, watery eyes
✅ Coughing or throat irritation
✅ Fatigue

When Is Allergy Season?
Spring (March – June): Tree pollen is the main culprit, with oak, cedar, maple, and birch trees being common triggers.
Summer (June – August): Grass pollen peaks during the early summer months.
Fall (September – November): Ragweed is the biggest allergen in the fall, along with mold from damp leaves.
Winter (December – February): While outdoor allergens decrease, indoor allergens like dust mites and pet dander can still cause issues.

How to Prepare for Allergy Season
Taking early action can help reduce the severity of your allergy symptoms. Here are some expert tips from Pelican Urgent Care:

1️⃣ Start Medications Early
If you take antihistamines, nasal sprays, or allergy medications, start using them a few weeks before allergy season begins. This helps your body build resistance before allergens reach peak levels.

2️⃣ Check Daily Pollen Counts
Monitor local pollen forecasts through weather apps or websites. On high pollen days, try to stay indoors, especially in the morning when pollen levels are at their highest.

3️⃣ Keep Windows Closed
While fresh air is nice, open windows invite allergens inside. Use air conditioning instead and make sure your home’s air filters are clean.

4️⃣ Shower & Change Clothes After Being Outdoors
Pollen can stick to your skin, hair, and clothing. Showering and changing into clean clothes after spending time outside can prevent allergens from spreading indoors.

5️⃣ Use an Air Purifier
HEPA air filters can help trap pollen, dust, and pet dander, improving indoor air quality and reducing allergy symptoms.

6️⃣ Wear Sunglasses & a Mask
Sunglasses can protect your eyes from airborne pollen, and if you’re doing outdoor activities, wearing a mask can help reduce exposure to allergens.

7️⃣ Stay Hydrated & Eat Allergy-Fighting Foods
Drinking plenty of water can thin mucus and help relieve congestion. Foods rich in Vitamin C, omega-3 fatty acids, and probiotics (like citrus fruits, salmon, and yogurt) may also help reduce inflammation.

When to Seek Medical Help
If your allergy symptoms become severe or lead to complications like sinus infections, difficulty breathing, or asthma flare-ups, it’s important to seek medical care.

At Pelican Urgent Care, we offer:
✅ Allergy symptom relief and treatment
✅ Prescription medications for severe allergies
✅ Asthma management
✅ Sinus infection evaluations

We’re open 7 days a week and offer walk-in appointments to help you feel your best during allergy season.

Visit Pelican Urgent Care Today!

Don’t let seasonal allergies hold you back! If you need relief from allergy symptoms, stop by Pelican Urgent Care in Slidell, LA, or Picayune, MS. Our team is here to provide expert care, fast relief, and personalized treatment plans.


Stay ahead of allergy season and breathe easier with help from Pelican Urgent Care!